Get Help
Discover a comprehensive support network. Connect through calls, texts, chats, and more to access assistance and useful resources.
Get Help
Discover a comprehensive support network. Connect through calls, texts, chats, and more to access assistance and useful resources.
Kids Help Phone:
Helpline: 1-800-668-6868
Website: https://kidshelpphone.ca/
Crisis Services Canada:
Helpline: 1-833-456-4566 (24/7)
Text: 45645 (4 PM to 12 AM ET)
Website: https://www.crisisservicescanada.ca/
Good2Talk:
Helpline: 1-866-925-5454
Text: GOOD2TALKON to 686868
Website: https://good2talk.ca/
Assaulted Women’s Helpline:
Helpline: 1-866-863-0511
TTY: 1-866-863-7868
Website: https://awhl.org/
ConnexOntario:
Helpline: 1-866-531-2600 (Mental Health, Addictions, and Gambling)
Website: https://www.connexontario.ca/
LGBT YouthLine:
Helpline: 1-800-268-9688
Text: 647-694-4275
Website: https://www.youthline.ca/
Distress and Crisis Ontario:
Helpline: 1-888-821-3760
Website: https://www.dcontario.org/
Ontario Problem Gambling Helpline:
Helpline: 1-888-230-3505
Website: https://www.connexontario.ca/
Telecare Distress Line of Greater Toronto:
Helpline: 416-408-4357
Website: http://www.torontodistresscentre.com/
Ontario Drug and Alcohol Helpline:
Phone: 1-800-565-8603
Website: https://www.connexontario.ca/
Suicide Prevention Hotline:
Phone: 1-833-456-4566
Text: 45645
Website: https://www.crisisservicescanada.ca/