“In the midst of life’s challenges, I am here to walk alongside you, fostering resilience and guiding you towards a brighter tomorrow.”
Gilbert Addison
Hello, my name is Gilbert Addison. As a dedicated and compassionate psychotherapist, I hold a master’s degree in social work and possess a diverse range of therapeutic modalities to support individuals, families, and groups. My approach is rooted in client focus, non-judgment, and a client-driven therapeutic process that honors your unique journey.
I specialize in working with individuals and youth who are navigating challenges such as anxiety, stress, lack of motivation, peer interaction, social isolation, loss and grief, and ADHD. Recognizing the profound impact these issues can have on your well-being, I am committed to providing a safe and nurturing space where we can explore, understand, and overcome the obstacles you face.
With a client-centered approach, I believe that you are the expert in your own life. I am here to listen attentively, without judgment, and to support you as we collaborate on a therapeutic process tailored to your specific needs and goals. By placing your needs and aspirations at the center of our work, we will create a partnership that fosters growth, resilience, and positive change.
To facilitate this transformative journey, I draw upon various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Acceptance and Commitment Therapy (ACT). These approaches provide practical tools, insights, and strategies to help you navigate challenges, enhance self-awareness, develop coping skills, and cultivate a more fulfilling life.
Whether you are seeking individual therapy, family counseling, or group support, I am committed to providing a non-judgmental and empathetic environment where you can express yourself freely, explore your emotions, and work towards meaningful solutions. Together, we will embark on a collaborative journey of healing, growth, and self-discovery.
In choosing to work with me, you will find a compassionate and dedicated therapist who is invested in your well-being and committed to supporting you every step of the way. Together, we will navigate life’s challenges, uncover our strengths, and foster resilience as we walk towards a brighter tomorrow.
